5 Essential Oil Recipes for Diffusers
Unless you’ve spent the last few years under a rock, you’ve probably heard of essential oils. Though these oils have been used in alternative medicine for centuries, they’ve exploded into mainstream popularity in recent years – and for good reason!
Aromatherapy is an effective treatment for a variety of ailments, from anxiety to nausea to insomnia. And if you create essential oil blends, you can boost their effectiveness even more.
By using these essential oil recipes for diffusers, your house will smell amazing and your health will benefit as well.
5 Essential Oil Recipes for Diffusers:
1. Deep Breath
We all suffer from respiratory problems during the winter months. The colder temperatures lead to stuffy, runny noses, and difficulty breathing. Mix these essential oils to improve respiratory function at any time of year.
- 1 drop of rosemary oil
- 1 drop of eucalyptus oil
- 2 drops of peppermint oil
- 1 drop of lemon oil
Eucalyptus oil has some exceptionally powerful medicinal properties. It can relieve a cough, as well as loosen mucus trapped in your chest.
2. Fall Feelings
Nothing is quite as comforting as the warmth of fall scents and feelings. To make your home smell like a soothing cup of chai tea, add the following mixture to your essential oil diffuser.
- 1 drop ginger oil
- 2 drops clove oil
- 2 drops cassia oil
- 3 drops cardamom oil
Along with being the queen of spices, cardamom eases digestion and aids stomach discomfort.
3. Immune Booster
As wonderful as the fall and winter months are, they put us at greater risk of illness. To boost your immune system naturally, give this essential oil mixture a try.
- 1 drop cinnamon bark oil
- 1 drop wild orange oil
- 1 drop eucalyptus oil
- 1 drop rosemary oil
- 1 drop clove oil
Rosemary is one of the most popular medicinal plants in the world, known for its aroma and a wide variety of uses in folk medicine, including improving brain function, relieving stress, and increasing circulation.
4. Energy Shot
Having trouble getting started in the morning or making it through the afternoon slump? Diffuse this essential oil recipe.
- 2 drops cinnamon oil
- 2 drops wild orange oil
- 2 drops frankincense oil
Wild orange is not only highly refreshing and energizing but also supports digestion and has a cleansing effect on the body.
5. Sleep Well
If you struggle to wind down before bed, this blend of essential oils will help you drift off to a restful sleep in no time.
- 1 drop of Ylang Ylang oil
- 1 drop of patchouli oil
- 1 drop of bergamot oil
Ylang Ylang oil is a powerful antioxidant. It also helps to reduce feelings of anxiety, lower your heart rate, and keep your blood pressure at a healthy level. If your diffuser doesn’t have an auto-off feature, consider putting this blend in an essential oil bracelet instead.
Prepare These Essential Oil Recipes for Diffusers Today:
With all of the benefits essential oils offer, there’s no reason not to start using them today!
Each oil comes with a unique scent and set of uses. By mixing them with these essential oil recipes for diffusers, you’ll get even more from your aromatherapy experience.
For more useful health and wellness advice, take a look at our blog!